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11:28 a.m. - 2006-12-18
Master of self Delusion
A couple of years ago I was on anti-depressents and after that time I figured out how to work out the depression.

Step one:

Identify the problem

Am I really tired or am I really depressed? You'd think there was a whole world of difference, but really there isn't.

Step two:

Identify what's making me unhappy. Not always an easy thing.

Step three:

Cut that thing out of my life. Without the thing that makes me unhappy I can deal for the most part.

Is is running ? perhaps. Confrontation though doesn't really ever seem to make the problem go away. Especially since most of the problems I have are usually with people in my life.


So why do I bring it all up now? I'm just not happy at the moment, and it was growing by the day, until recently, when I stopped and remembered what I used to do to take care of the problem.

It took me a while to figure out what it was. But really, I knew. I was just denying it, blaming it on other things. Stupid, Melissa.

Yeah that's me. Self delusion is something I excel at.

 

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